9 Exotic Healthy Beef Stroganoff delicious and handy!
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Many people like cooking as well as believe it makes the excellent relaxing pastime. A kitchen that is loaded with fresh food that scents tasty is particular to make anybody's state of mind a bit lighter. It can in some cases appear challenging, however, to identify dishes that help you or suggestions that brings about an inevitably effective meal. Maybe this Healthy Beef Stroganoff recipe is the one you are seeking.
Healthy Beef Stroganoff
To cook Healthy Beef Stroganoff you only need 12 ingredients and 8 steps. Here is how you do it.
Ingredients of Healthy Beef Stroganoff :
- You need to prepare beef fillet cut into long, thin strips.
- Prepare Vegetable oil.
- You need black pepper.
- Provide courgette, finely chopped.
- Use white onion, finely chopped.
- Use sections garlic, finely chopped.
- You need to prepare butter.
- You need to prepare beef broth.
- Use small cup plain, thick yoghurt (no sugar or flavouring).
- Provide light soy sauce.
- You need to prepare slurry made with milk and white wheat flour.
- You need salt.
Short Tips:
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- Season the raw meat with salt and pepper..
- Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan..
- Put in the butter in the same pan and saute the onions and garlic a little bit..
- Add the courgette and saute a few minutes..
- Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked..
- Add the beef back in and heat through..
- Add the youghurt and heat through..
- Correct seasoning and serve..
Now that you have actually read Healthy Beef Stroganoff recipe, it is the time for you to head to the kitchen area and also prepare some terrific food! Keep in mind, food preparation is not an ability that can be one hundred percent right initially. Practice is required for you to master the art of cooking.
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