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Healthy Zucchini Banana Muffins
To make Healthy Zucchini Banana Muffins you only need 17 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Healthy Zucchini Banana Muffins :
You need Dry ingredients:.
You need whole wheat pastry flour (I used 1 cup wholegrain flour mixed with 1/2 cup plain flour).
You need baking soda.
Use cinnamon.
Use salt.
Provide Wet ingredients:.
You need mashed ripe banana (about 2 small to medium ripe bananas). - I used 1 big bananas and didn't really measure with the cup. Next time will measure properly.
You need olive oil (or sub melted butter) - I used coconut oil.
Prepare honey (or sub pure maple syrup).
Use vanilla extract.
Provide egg.
Provide heaping cup shredded zucchini (from 1 medium zucchini, shredded and squeezed of excess moisture).
Prepare unsweetened almond milk (or any milk) - I used fresh milk.
You need to prepare Fold ins:.
Provide chocolate chips, dairy free if desired.
Prepare chopped walnuts (or pecans) - I used sliced almond.
Prepare shredded unsweetened coconut.
Short Tips:
Sometimes all the dish needs could be a squeeze of lime to take it to the next level. To get most of the juice out of citrus, roll it on a cutting board before slicing in.
step by step :Healthy Zucchini Banana Muffins
Preheat oven to 350 degrees F. Line a 12 cup muffin tin with muffin liners and spray the inside of the liners with nonstick cooking spray. This is critical to making sure the muffins don’t stick to the liners..
In a large bowl, whisk together the dry ingredients: whole wheat pastry flour, baking soda, cinnamon and salt..
In a separate large bowl, mix together the following with a wooden spoon: zucchini (make sure it’s been squeezed of excess moisture), mashed banana, olive oil, honey, egg, vanilla extract, shredded zucchini and almond milk..
Gently sir in dry ingredients until just combined. Fold in chocolate chips, walnuts and shredded coconut..
Divide batter evenly between greased muffin liners. Bake for 22-27 minutes. Muffins are done when a toothpick comes out clean or with just a few crumbs attached..
Allow muffins to cool in muffin tin for 5-10 minutes before transferring to a wire rack to finish cooling. Store muffins in airtight container in the fridge for up to 5 days. Muffins can also be frozen for up to three months..
Since you have actually read Healthy Zucchini Banana Muffins recipe, it is the time for you to head to the kitchen as well as prepare some terrific food! Remember, food preparation is not a skill that can be one hundred percent right initially. Technique is required for you to understand the art of cooking.
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