17 Exotic Kale and zucchini salad tasty & healthy!

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Use onion( sliced).
You need yellow squash( cut into bite size pieces).
Use green zucchini (cut into bite size pieces).
Prepare bunch of young carrots( cut into rounds).
Use of kale.
You need of honey.
You need fresh chopped thyme.
Prepare salt and pepper to taste.
You need to prepare of olive oil.
You need to prepare balsamic vinegar.

Short Tips:

When saving active ingredients that you will certainly make use of for food preparation it is a great routine to equip them in huge amounts and also freeze them in plastic bags. This will certainly make preparing food simpler and much faster. For instance, when preparing vegetables, you can just pull them out of the freezer and simply steam them.

Heat 1 tbsp of oil in large skillet, add onion, cook until softened..
Add carrots and cook for 5more minutes..
Add squash and zucchini and cook until just softened..
Add honey and thyme, mix well and transfer cooked veggies to a large bowl..
To the same skillet add second tbsp of oil and add chopped kale..
When kale wilted add salt and pepper, mix well and transfer to the bowl with previously cooked veggies..
Add tbsp of balsamic vinegar, mix well. Check for seasoning if more salt and pepper is needed. Enjoy..

Kale and Quinoa Salad loaded with healthy veggies and tossed with lemon, salt & pepper is the BEST! Quick and easy, vegan, gluten free + low fat recipe. Kale and Quinoa Salad is loaded with colorful vegetables and protein rich chickpeas for a delicious and healthy lunch, dinner or meal prep idea! Baby Kale Avocado Salad with Parmesan. The popularity of kale really blew up after becoming a staple ingredient for healthy smoothies.

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