How to Make Appetizing Quinoa egg muffins delicious and handy!

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With quinoa, sun-dried tomatoes, spinach and cheese, these fluffy breakfast egg muffins are hearty and healthy. These quinoa egg muffins are the perfect breakfast on the go option for busy families. Packed with protein these homemade breakfast muffins are juicy and flavorful!

You need quinoa, cooked.
You need to prepare spinach.
Prepare onion, chopped.
Prepare eggs.
You need grated cheese.
Prepare oregano.
You need to prepare garlic powder.
Provide salt.

Short Tips:

Prep work is a really fundamental part of cooking. You wish to make sure you have every product you could need. You additionally want to see to it you have all the supplies you could need. You do not want to be in the center of a recipe as well as find out you are missing something vital.

Cook onion for 5 minutes until translucent, add spinach and cook it for another few minutes until the spinach has barely witted..
In a big bowl, add cooked quinoa, cooked spinach and onion, eggs, cheese, oregano or thyme, garlic powder, salt and pepper and mix to combine..
Preheat the oven at 350°F and grease the muffin pans. Pour the mixture and fill half of the muffin tins. Place the pan in oven and bake for 20 minutes..

Egg Quinoa Breakfast Muffins. this link is to an external site that may or may not meet accessibility guidelines. These Quinoa Egg Muffins are great for meal prep. Prepare over the weekend, then heat and eat for a nutritious breakfast on busy mornings. Add cooked quinoa to the egg mixture to combine. Quinoa Edamame Egg Muffins. by MyFitnessPal's Recipes.

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