32 Recipe Perfect Quinoa "Fried Rice" family's new favorite!

As soon as you recognize the basics of cooking, it can be such a freeing as well as compensating experience to produce a simply delicious meal or baked thing. The scents in your home and the faces of individuals that you share it with are invaluable. We wish this Quinoa "Fried Rice" dish will offer you some idea for you to end up being an extraordinary chef.

Fried rice is one of those things that. Quinoa fried rice is made just like traditional fried rice with eggs, veggies, and a soy sauce-based sauce but uses cooked quinoa instead of rice. Quinoa Fried Rice - This quick and easy veggie packed quinoa stir fry recipe is perfect for a healthy lunch, dinner or make ahead meals!

Prepare quinoa rinsed and drained.
Provide zucchini, diced.
Use sliced mushrooms.
Provide frozen veggie mix (corn,peas,carrots etc).
Use eggs.
You need to prepare soya sauce.
Use fish sauce (optional).
You need chopped parsley (optional).
You need olive oil, extra virgin.
You need small onion, diced small.
Provide garlic cloves, minced.
You need to prepare salt and pepper.

Short Tips:

Sometimes all the dish needs could be a squeeze of lime to require it to the next level. To get most of the juice out of citrus, roll it on a chopping board before slicing in.

In a pot, cook quinoa for about 15-20 min or until cooked and add the frozen veggies in the last 5 min of cooking time and set aside..
While quinoa is cooking, heat a non stick pan and cook eggs (scrambled) remove from pan and set aside.
Add oil to pan and cook garlic and onions until translucent..
Add your mushrooms to the pan, cook for another 3 min..
Then add your zucchini, and stir fry another 3 min (I like my zucchini still crisp so I don't usually cook it for long, but you can cook longer if you'd like).
Add your cooked quinoa and mixed veggies to the pan, mix. . Then add the scrambled eggs into the pan..
Add your soya sauce, fish sauce (if using) and salt and pepper to taste. Mix all together. Let sit for 5 min for everything to mingle then serve 😊.
Sprinkle with parsley to garnish (optional).

Jump to Video · Jump to Recipe. Here's a healthy take on fried rice using quinoa and lots of veggies. Regular fried rice gets a protein boost when rice is swapped for quinoa in this healthy dinner recipe. Feel free to use any vegetables you have on hand-broccoli, green beans and mushrooms are all good. Quinoa (Pronounce: KEEN-wah) cooked in fried rice style.

Take these Quinoa "Fried Rice" recipe ideas and utilize them and also maybe even experiment while you go to it. The cooking area is a terrific place to attempt brand-new things with the right assistance.

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