Name: Fried Quinoa
Prep time: 35 min
Cook time: 42 min
Total time: 77 min
Ingredients: 1 cup quinoa, rinsed; 2 cup chicken broth; 2 tbsp vegetable oil; 1 cup carrots, diced; 1 large onion, diced; 1/2 cup sweet golden corn, whole kernel; 4 clove garlic, minced; 1 tbsp fresh ginger, minced; 1 cup fresh parsley, chopped; 2 1/2 tbsp soy sauce; 2 1/2 tsp sesame oil; 1 tsp Smoky Chipotle Pepper hot sauce; 1 can black beans, 15 oz.; 3 large eggs, beaten

Everyone likes the concept of sitting down to a tasty home-cooked dish, however with today's hectic timetables, it can be tougher than ever before to locate the moment to put one with each other. Fortunately, aid is around, the Fried Quinoa recipe and recommendations in this post will aid you assembled healthy meals for your family members in a surprisingly, short time.

Fried Quinoa

To cook Fried Quinoa you only need 14 ingredients and 7 steps. Here is how you do it.

Ingredients of Fried Quinoa :

Use quinoa, rinsed.

You need to prepare chicken broth.

You need vegetable oil.

Provide carrots, diced.

You need large onion, diced.

Prepare sweet golden corn, whole kernel.

Provide garlic, minced.

Use fresh ginger, minced.

You need to prepare fresh parsley, chopped.

You need to prepare soy sauce.

You need to prepare sesame oil.

You need Smoky Chipotle Pepper hot sauce.

You need black beans, 15 oz..

Prepare eggs, beaten.

Short Tips:

Among the best points that you can do is to cook with member of the family or buddies. When you prepare with someone else, you will certainly have the ability to notice methods that they apply and also will certainly have the ability to much better on your own as a cook. Talk to them to see just how their mind functions, to boost your competence.

instructions :Fried Quinoa

In a medium saucepan, bring the quinoa to a boil in the broth. Cover, turn the heat to low and simmer until all of the broth is absorbed, about 15 minutes. Uncover and remove from heat..

In a large nonstick skillet heat 2 tablespoons oil. Saute the carrots and onion over high heat until soft, 6 - 8 minutes..

Add the garlic, ginger, and parsley and stir fry for approximately 2 minutes..

Add the quinoa to the vegetables, mixing well, and cook for 3 minutes, stirring occasionally..

Stir in the soy sauce, sesame oil, and Smoky Chipotle Pepper hot sauce. Add beans..

Create a well in the center of the quinoa mixture. Pour the eggs into the well and cook, stirring until nearly set. Mix the quinoa mixture with the eggs..

Serve as side dish or add in cooked chicken to make it a full meal..

There are couple of hobbies as satisfying also fulfilling as cooking. Not just can you bend your innovative muscles, you can likewise supply tasty dishes for your family. Expanding your expertise of food preparation is particular to improve your time in the cooking area. Trying Fried Quinoa recipe is a terrific means to do just that.

If you find this Fried Quinoa recipe valuable please share it to your close friends or family, thank you and good luck.

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