How to Make Tasty Quinoa and Black Beans delicious and easy to make.
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If you are having problem lately in the kitchen when it involves obtaining your cuisine just right, you are not the only one. Many people have natural cooking talent but not quite sufficient know-how to cook with perfection. This Quinoa and Black Beans dish is a good start, simple to prepare and tasty.
Quinoa and Black Beans
To make Quinoa and Black Beans you only need 10 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Quinoa and Black Beans :
- You need Tri-color quinoa.
- Provide Jalapeños.
- Use Onion.
- Prepare Garlic.
- Prepare Chicken stock (low sodium).
- You need to prepare Diced tomatoes (30 oz).
- You need Corn (15 oz).
- You need Black beans (15 oz).
- You need to prepare Bell pepper (optional).
- Use Cilantro (chopped).
Short Tips:
Sometimes all the dish needs is a squeeze of lemon to require it to the next level. To get most of the juice out of citrus, roll it on a cutting board before slicing in.step by step :Quinoa and Black Beans
- Heat a pan on medium-high heat. Drizzle olive oil and sauté diced onion and garlic..
- Thinly slice jalapeños and add to pan, with seeds if heat is desired. Add diced bell pepper (optional)..
- Add quinoa and brown with vegetables for 3-5 minutes..
- Slowly add in chicken broth. Then add all other ingredients and cover..
- Decrease heat to low to allow ingredients to simmer about 15 minutes. Check to ensure quinoa is cooked..
- Make sure to season while cooking. Add chopped cilantro a few minutes prior to completion if desired..
Now that you have checked out the Quinoa and Black Beans recipe, and also you have the expertise that you need to perform in the cooking area. Obtain that apron out, dust off your mixing bowls and roll up your sleeves. You have some food preparation to do.
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