Name: Chicken and Quinoa Casserol
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: Dish; 2 cup water; 1 cup quinoa, rinsed well; 1 lb boneless skinless chicken breast; 1 yellow bell pepper, diced; 8 oz mushrooms, sliced; 1 onion, chopped; 1 cup grape tomatoes, halved; 2 cup fresh baby spinach; 3 tbsp evoo; Sauce; 1/4 cup lemon juice; 2 clove minced garlic; 1 black pepper to taste; 3 tbsp evoo

It's long been claimed that the most effective method to a man's heart is with his belly. Yet males aren't the only ones who enjoy an excellent dish. Cooking is not just a technological ability, it's a life task that you utilize on a daily basis. Below, Chicken and Quinoa Casserol recipe to practice as well as improve your cooking skills and make you even better at it.

Chicken and Quinoa Casserol

To make Chicken and Quinoa Casserol you only need 15 ingredients and 5 steps. Here is how you do it.

Ingredients of Chicken and Quinoa Casserol :

You need to prepare Dish.

You need to prepare water.

Use quinoa, rinsed well.

Use boneless skinless chicken breast.

Provide yellow bell pepper, diced.

You need mushrooms, sliced.

Provide onion, chopped.

You need grape tomatoes, halved.

Use fresh baby spinach.

Use evoo.

Provide Sauce.

You need lemon juice.

Provide minced garlic.

Use black pepper to taste.

You need to prepare evoo.

Short Tips:

Preparation is a really fundamental part of cooking. You wish to ensure you have every product you could need. You additionally intend to make sure you have all the materials you may need. You don't want to remain in the middle of a recipe and find out you are missing something important.

instructions :Chicken and Quinoa Casserol

Bring water to a boil in a medium saucepan. Add quinoa and return to a boil. Reduce to a simmer, cover and cook until the water has been absorbed, about 15 minutes.

Meanwhile cut up chicken into cubes. Place cubes into pan with 1 T. evoo over medium heat and cook until done, about 10 minutes..

In another pan add 2 T. evoo and saute bell pepper, mushrooms, onion until tender, about 7 minutes add spinach and tomatoes and cook an additional 1-2 minutes..

Whisk lemon juice, 3 T. evoo, garlic and pepper in a bowl..

Add the quinoa, chicken, bell pepper, mushrooms, spinach, tomatoes into a serving dish. Pour lemon mixture over and mix well..

Now that you have actually reached the end of this Chicken and Quinoa Casserol recipe, currently trying out recipes as well as apply it and delight in. You never ever recognize - you just might have located a brand-new vocation.

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