Name: Baked Chicken With Tricolour Quinoa
Prep time: 25 min
Cook time: 37 min
Total time: 62 min
Ingredients: 1 chicken breast (pan fried then baked); 1 tomato; 4 broccoli; Shimeji mushroom; Alfalfa; 1 cup quinoa; 1/2 lemon; 2 garlic; 2 tbsp unsalted butter; olive oil

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Baked Chicken With Tricolour Quinoa

You can have Baked Chicken With Tricolour Quinoa using 10 ingredients and 6 steps. Here is how you cook it.

Ingredients of Baked Chicken With Tricolour Quinoa :

Provide chicken breast (pan fried then baked).

You need to prepare tomato.

Provide broccoli.

You need Shimeji mushroom.

Use Alfalfa.

Prepare quinoa.

Use lemon.

Provide garlic.

You need unsalted butter.

Prepare olive oil.

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step by step :Baked Chicken With Tricolour Quinoa

Sprinkle salt and black pepper to chicken breast then rub with olive oil..

Pan fried the chicken for a while until it turns brown, then bake in the oven for about 10-15 minutes.

Boil 1 cup quinoa with 2 cups of water until it dries..

Pour olive oil to the broccoli and shimeji mushroom then bake with the tomato for about 5 minutes..

Melt the unsalted butter and fry the garlic. Drizzle before eating..

Squeeze lemon juice to the chicken a moment before eating..

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