14 Recipe Tasty Broccoli, Rice, Quinoa & Cheese Casserole suitable for every moment!

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Did you know that broccoli is a part of the cabbage family It's high in vitamin C and dietary fiber. Instead of rice, it features protein-rich quinoa, and in lieu of cheddar cheese, it's smothered in a I hope you like this dairy-free version as much as I do. — "Cheesy" Broccoli & Quinoa Casserole. Broccoli rice is a healthy fiber-rich side dish when you're looking for a grain and gluten-free Rice alternatives have become popular to add to meals because they are easy to prepare and neutral in.

Use rice (white or brown).
Provide chicken or vegetable broth.
Prepare finely chopped broccoli (about 2 cups).
Use cooked quinoa.
You need to prepare butter.
You need yellow bell pepper, chopped.
Prepare onion, chopped.
Provide minced garlic.
Prepare cream of mushroom soup.
Provide velveeta queso blanco cheese.
Prepare heavy cream.

Short Tips:

Sometimes all the dish needs is a squeeze of lemon to require it to the next level. To get the foremost juice out of citrus, roll it on a cutting board before slicing in.

Preheat oven to 350°F..
Bring 2 cups chicken stock to a boil. Add rice, bring back to a boil for 1-2 minutes, remove from heat and stir in cooked quinoa and chopped broccoli. Set aside. https://cookpad.com/us/recipes/350354-how-to-cook-quinoa.
In large sauce pan, over medium heat melt butter. Add onions & bell peppers and saute until soft. Stir in garlic and saute 1-2 more minutes until fragrant. Be careful to not burn it. Stir in cream of mushroom soup, and using same can measure out heavy cream and add to pan. Add in cubed cheese (about 1/3 of a 2 pound block of velveeta cheese). Stir till cheese is almost melted..
In a large bowl mix together cheese soup mixture with rice, broccoli & quinoa..
Pour mixture into a 13x9 baking dish sprayed with non-stick spray. Bake for about 20 minutes or until heated through and starting to brown on top..

Broccoli-Quinoa Casserole with Chicken and Cheddar. In our updated riff on chicken-rice casserole, whole-grain quinoa stands in for the typical white rice. This Broccoli and Cheese Chicken Quinoa Casserole is a healthy dinner idea that will rock your taste buds! Then, there's the good old Chicken Broccoli Rice Casserole. Broccoli Quinoa Casserole - Healthy, cheesy comfort food without any of the guilt!

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