Name: Sweet Potato and Egg Cups
Prep time: 35 min
Cook time: 36 min
Total time: 71 min
Ingredients: 1 lb (450 g) sweet potato, julienne(4cups); 1 onion, finely chopped,(1cup); 7 eggs, beaten; 1/4 tsp nutmeg; 1/4 tsp cinnamon; 1/4 tsp smoked paprika; 1/4 tsp salt; pinch pepper and cayenne pepper

If you are having difficulty lately in the kitchen when it concerns getting your cuisine ideal, you are not the only one. Lots of people have all-natural cooking talent yet not quite sufficient expertise to prepare with excellence. This Sweet Potato and Egg Cups recipe is a good start, easy to cook and also delicious.

Sweet Potato and Egg Cups

To cook Sweet Potato and Egg Cups you need 8 ingredients and 9 steps. Here is how you cook it.

Ingredients of Sweet Potato and Egg Cups :

You need to prepare sweet potato, julienne(4cups).

You need to prepare onion, finely chopped,(1cup).

You need to prepare eggs, beaten.

You need to prepare nutmeg.

You need cinnamon.

You need smoked paprika.

You need salt.

You need to prepare pepper and cayenne pepper.

Short Tips:

Preparation is a really vital part of food preparation. You intend to make sure you have every thing you may need. You likewise intend to ensure you have all the products you may need. You don't intend to be in the center of a meal as well as learn you are missing out on something crucial.

instructions :Sweet Potato and Egg Cups

Greace your muffin tin..

Wash the sweet potato and julienne. Microwave about 4 mins or until it gets soft enough to line your muffin tin. Set aside and allow it to cool..

Peel and chop the onion and microwave about 4 mins to cook the water..

Preheart your oven to 375F°/190℃..

Place the onion, eggs, nutmeg, cinnamon, smoked paprika, salt, pepper and cayenne pepper in a mixing bowl. Stir them all to combine well..

Put your sweet potato in your muffin tin and press a little to make cups..

Pour the egg mixture onto your sweet potato cups..

Put them in your oven and bake about 20 mins or untill the eggs set..

Remove from your oven and allow them to cool. Enjoy your sweet warm cups♪.

A wonderful, home-cooked meal is the example everyone bear in mind. Making use of these Sweet Potato and Egg Cups recipe to improve your food preparation coincides as an athlete that keeps training-- the extra you do it, the better you obtain, learn as long as you can around cooking. The even more recipe you have, the better your dishes will taste.

If you find this Sweet Potato and Egg Cups recipe valuable please share it to your good friends or family, thank you and good luck.

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