12 Best Kale and Mushroom Sweet Potato suitable for every moment!
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Cooking is a type of art and also there are many different kinds of cooking that you could find out. You can come to be a chef or you can just try to grasp the art of cooking good dishes within your home. Several jobs in the work environment use chefs, prep-cooks as well as managers that additionally look after chefs. We hope this Kale and Mushroom Sweet Potato recipe can aid make you a better cook.
Kale and Mushroom Sweet Potato
To cook Kale and Mushroom Sweet Potato you need 8 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Kale and Mushroom Sweet Potato :
- You need to prepare olive oil.
- You need purple onions (chopped).
- Prepare white button mushrooms (sliced).
- Use fresh baby kale leaves.
- Provide garlic (minced).
- Use black pepper, salt and crushed red pepper.
- Provide balsamic vinegar.
- You need medium to large sweet potato.
Short Tips:
Sometimes all the dish needs is a squeeze of lime to require it to the next level. To get the foremost juice out of citrus, roll it on a chopping board before slicing in.step by step :Kale and Mushroom Sweet Potato
- First, steam cook your sweet potato. Make sure to poke holes into the potato with a fork all around it so the steam can release and you don't end up with an exploded sweet potato all over your microwave! This is a fast and easy method I love using instead of baking them in the oven for almost an hour. Take a paper towel and wet it. Ring the water out from it and wrap it around your potato.This will help keep the potato from drying out. Now take some saran wrap and wrap your potato up tight. Microwave your potato for 7 minutes until soft but still somewhat firm to the touch. Unwrap and set aside to cool a bit. Be careful taking the wrap and paper towel off. They don't call it a hot potato for nothing! Lol.
- Saute purple onions and olive oil in a medium sized pan over medium high heat for about 5 minutes until slightly caramelized..
- Add mushrooms and continue cooking for about 3 or 4 minutes until mushrooms are almost soft..
- Add baby kale leaves and balsamic vinegar. Cook until kale is wilted..
- Add minced garlic, salt and pepper. Stir to combine..
- Sprinkle mushroom mixture with crushed red pepper and stir..
- Cut sweet potato in half and spoon mushroom mixture over the sweet potato. Serve and enjoy your healthy vitamin A & K packed meal..
Take these Kale and Mushroom Sweet Potato recipe ideas as well as use them and also perhaps even experiment while you are at it. The cooking area is a fantastic location to attempt new points with the best aid.
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