Name: Low Carb Braised Beef Stew
Prep time: 33 min
Cook time: 33 min
Total time: 66 min
Ingredients: 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks; 4 Tbsp All Purpose Flour; Salt & Pepper; 2 Brown Onions - sliced; 2 Bay leaves; 1 tsp Crushed Garlic; 2 tsp Smoked Paprika; 2 tsp Coriander Powder; 2 tsp Chilli Flakes; 1/3 cup Tomato Paste; 4 cups Beef Stock; 1/3 cup Soy Sauce; 7 Red Radishes; 2 Stalks Celery (roughly chopped); 4 Carrots (rougly chopped); Olive Oil

If you are having trouble lately in the kitchen when it pertains to obtaining your food just right, you are not the only one. Lots of people have natural cooking skill but not quite adequate know-how to cook with perfection. This Low Carb Braised Beef Stew recipe is a great start, very easy to cook as well as scrumptious.

Low Carb Braised Beef Stew

You can cook Low Carb Braised Beef Stew using 16 ingredients and 5 steps. Here is how you do it.

Ingredients of Low Carb Braised Beef Stew :

Provide Beef (any tough cut eg beef cheeks) cut into large chunks.

You need to prepare All Purpose Flour.

You need Salt & Pepper.

Prepare Brown Onions - sliced.

You need Bay leaves.

Use Crushed Garlic.

Provide Smoked Paprika.

You need Coriander Powder.

You need Chilli Flakes.

You need to prepare Tomato Paste.

You need to prepare Beef Stock.

You need to prepare Soy Sauce.

You need Red Radishes.

You need to prepare Celery (roughly chopped).

You need Carrots (rougly chopped).

Provide Olive Oil.

Short Tips:

Do not concern about sharp knives. Will they give you a nasty cut? absolutely. But dull knives are constantly verified to be a lot of dangerous because they are more prone to slip when cutting, which makes the chance of cutting yourself higher. If you attempt to keeping knives sharp, you should also learn how to properly hold a chef’s knife, as well as how to hold the food you’re cutting.

instructions :Low Carb Braised Beef Stew

Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside..

In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan..

Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well..

Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours..

After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋.

Since you have read Low Carb Braised Beef Stew recipe, it is the time for you to head to the kitchen as well as prepare some terrific food! Keep in mind, cooking is not an ability that can be one hundred percent right at first. Practice is needed for you to grasp the art of food preparation.

If you find this Low Carb Braised Beef Stew recipe helpful please share it to your good friends or family, thank you and good luck.

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