Name: Stew Beef and Rice Bowl
Prep time: 31 min
Cook time: 32 min
Total time: 63 min
Ingredients: Rice; 1-1/4 cup rice; 3 cups water; 1 teaspoon pink Himalayan salt; 2 tablespoons butter; Beef; 1/4 cup extra virgin olive oil; 2 pounds beef loin; As needed pink Himalayan salt; 2 teaspoon ground black pepper; Stew; 1 pound baby carrots; 1/2 pound Yukon gold potatoes; 1 large onion; 1 quart plus 1 cup beef broth; 1/4 cup dijon mustard; 1 teaspoon granulated garlic powder; 1 teaspoon mustard powder; 1 teaspoon summer savory; 1 teaspoon red wine vinegar; Thickener; 1/2 cup all purpose flour; 1/2 cup beef broth

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Stew Beef and Rice Bowl

You can have Stew Beef and Rice Bowl using 23 ingredients and 8 steps. Here is how you cook it.

Ingredients of Stew Beef and Rice Bowl :

You need Rice.

Provide rice.

Use water.

You need to prepare pink Himalayan salt.

You need butter.

Provide Beef.

Prepare extra virgin olive oil.

You need to prepare beef loin.

Prepare pink Himalayan salt.

Use ground black pepper.

Prepare Stew.

You need baby carrots.

Provide Yukon gold potatoes.

Prepare large onion.

Use plus 1 cup beef broth.

You need to prepare dijon mustard.

Provide granulated garlic powder.

You need to prepare mustard powder.

You need summer savory.

You need to prepare red wine vinegar.

Use Thickener.

Prepare all purpose flour.

You need beef broth.

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instructions :Stew Beef and Rice Bowl

Melt the butter. Add the rice and coat the rice and fry till lightly browned. Add the salt and water..

While the rice cooks, slice the onions. Cook till craters form cover and remove from heat undisturbed for 20 minutes..

Slice the beef loin in half, and season with salt and pepper. Heat the olive oil in a pan. Sear the beef seasoned side down..

Season the top of beef. Turn the beef after searing for 4 minutes each side. Turn the beef on it's side and add onion and carrots to the pan..

Slice the potatoes. Move the beef to a plate. Add the potatoes and beef broth to the carrots..

Add the mustard powder, savory, garlic, salt, and pepper. Stir and simmer 7 minutes. Add the dijon mustard and stir in. Slice the beef..

Add the beef back into the stew. Mix the flour and broth. Form a paste and pour into the stew..

Stir well it's going to thicken a bit. Cook for 15 minutes simmering covered. Stir good add in the red wine vinegar. Simmer 20 minutes covered. Serve the gravy over the rice. I hope you enjoy!!!!.

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If you find this Stew Beef and Rice Bowl recipe useful please share it to your good friends or family, thank you and good luck.

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