14 Recipe Appetizing Stir fry "mash-up" (Chicken & Veggies) fit for newbie.
A food Blog With Simple and Tasty Recipes.
Whether you are an university student simply beginning your own cooking experiments or a seasoned cook with many dinner events under your belt, there is constantly something new to learn more about cooking. We hope these Stir fry "mash-up" (Chicken & Veggies) recipe and tips can help you in your kitchen tonight, as well as get used to wonderful home-cooked dishes.
Stir fry "mash-up" (Chicken & Veggies)
You can have Stir fry "mash-up" (Chicken & Veggies) using 11 ingredients and 7 steps. Here is how you cook that.
Ingredients of Stir fry "mash-up" (Chicken & Veggies) :
- Use sesame oil, or other oil suitable for high heat.
- Use garlic, crushed or grated.
- Prepare grated ginger root (optional).
- Prepare total combined assorted canned asian veggies such as water chestnuts, baby corn, bamboo shoots, straw mushrooms.
- Prepare total combined mixed fresh veggies of choice, such as bok choy, carrots, white onion, snow or sugar snap peas, bean sprouts, scallions, grape tomatoes, green cabbage, broccoli, red/orange bell peppers.
- You need to prepare stir fry sauce, add to taste.
- You need to prepare chicken marinade.
- You need boneless skinless chicken breasts.
- You need low sodium soy sauce.
- You need dry white wine.
- You need oyster sauce or other stir fry sauce (teriyaki, etc).
Short Tips:
If a recipe says to use a certain type of pan, then use that pan. If you only own one nonstick pan, the simplest tip we will provide you with is to wait for a decent sale at a kitchen store, then get yourself a stainless steel pan and a cast iron skillet. Additionally its smart idea to exchange cheap nonstick pans each few years, as the coating can wear down over the years.instructions :Stir fry "mash-up" (Chicken & Veggies)
- Slice chicken, about 1/4" thickness, place in bowl with marinade ingedients, stir to coat and set aside.
- Cut fresh veggies into thin, evenly sized pieces, place in prep bowls.
- Heat oil in wok until shimmering and nearly starting to smoke. Add garlic, ginger and chicken, stir fry until nearly cooked, then transfer to a clean dish and set aside.
- Add a bit more oil to wok, add 2-3 types of firm veggies, (e.g. carrots & bok choy, water chestnuts & bamboo shoots), stir and toss for 1-3 minutes depending on desired "crispiness factor". Remove and set aside, repeat with remaining veggies.
- Add all heated veggies back to wok, add chicken and any additional sauce desired, adding any delicate veggies such as bean sprouts, mushrooms, or tomatoes and stir fry for another 1-2 minutes until chicken is cooked and veggies are heated through.
- Thicken pan juices with corn starch if desired.
- Serve immediately with white or fried rice.
Cooking a delicious meal for your household doesn't have to indicate investing hrs toiling away in the kitchen. There are many variety of recipes such as Stir fry "mash-up" (Chicken & Veggies) recipe, you can make use of to whip with each other an excellent meal quickly, quickly your family will be enjoying the fruits of your labors.
If you find this Stir fry "mash-up" (Chicken & Veggies) recipe useful please share it to your close friends or family, thank you and good luck.
