Name: Sweet Potato and Tomato Frittata
Prep time: 15 min
Cook time: 38 min
Total time: 53 min
Ingredients: 1 Sweet potato; 1 oil; 1 salt and pepper; 1 pepper flakes; 2 Red onions; bunch grape tomatoes; 2 tbsp Balsamic Vinegar; bunch cabbage leaves; 12 eggs; 1 basil oil

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Sweet Potato and Tomato Frittata

To cook Sweet Potato and Tomato Frittata you need 10 ingredients and 10 steps. Here is how you do it.

Ingredients of Sweet Potato and Tomato Frittata :

Prepare Sweet potato.

Provide oil.

You need to prepare salt and pepper.

You need to prepare pepper flakes.

Prepare Red onions.

Use grape tomatoes.

You need to prepare Balsamic Vinegar.

Prepare cabbage leaves.

Provide eggs.

You need basil oil.

Short Tips:

If a recipe says to use a certain sort of pan, then use that pan. If you only own one nonstick pan, the best tip we will give you is to wait for a decent sale at a kitchen store, then get yourself a stainless steel pan and a cast iron pan. Additionally its sensible idea to switch low cost nonstick pans each few years, as the coating can wear down over the years.

step by step :Sweet Potato and Tomato Frittata

Wedge sweet potato. Toss with oil, salt and pepper,,and red pepper flakes.

Roast sweet potato 25 minutes until browned.

Place tomatoes, sliced red onion, with oil salt and pepper on baking sheet with sweet potato.

Take out roasting veggies. Leave oven on.

Blanch cabbage leaves.

Whisk eggs.

Place veggies thus far in skillet. Add eggs.

Move skillet to oven at 350 for 25 minutes.

Allow baked frittata to cool, then drizzle in basil oil.

Enjoy:).

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