Name: Dark beans tuna salad
Prep time: 16 min
Cook time: 23 min
Total time: 39 min
Ingredients: 1 can tuna drained; 2/3 can red dark kidney beans; 1/2 cup parsley; 2 green pepper; 1/2 onion; 1 tbsp olive oil; 1 tbsp white soy sauce; 1 tbsp lemon juice; Black pepper for taste; 1 tbsp mustard

Are you a cooking master? Maybe you are just a kitchen professional? Or like several others, you might be an amateur.Whatever the instance might be, valuable cooking advice can include some fresh concepts to your cooking. Take some time and learn a few points that can sprinkle some brand-new fun right into your kitchen routine. This Dark beans tuna salad recipe maybe a perfect fit for you.

Dark beans tuna salad

After a few hours in the fridge, this Italian I used albacore tuna and served on baby spinich as a salad. Will make again when craving a different tuna salad. May try with kidney beans next.

You can cook Dark beans tuna salad using 10 ingredients and 3 steps. Here is how you cook it.

Ingredients of Dark beans tuna salad :

Use tuna drained.

You need red dark kidney beans.

You need to prepare parsley.

Provide green pepper.

You need onion.

Prepare olive oil.

Prepare white soy sauce.

Prepare lemon juice.

Use Black pepper for taste.

Use mustard.

Short Tips:

Preparation is a really fundamental part of cooking. You wish to see to it you have every product you could need. You likewise intend to make sure you have all the products you might need. You do not want to remain in the middle of a meal as well as learn you are missing something crucial.

step by step :Dark beans tuna salad

Put all vegetables and beans and mix it with the drained tuna.

Put soy,mustard, oil,lemon juice and pepper together and mix.

Put the Dressing on the tuna salad mix and enjoy.

Not because I was hungry—because I This easy, all-in-one-meal, tuna salad is made with simple ingredients and pantry staples to create a lunch that's totally fresh and filling. How to make a tuna salad with kidney beans! This salad is the perfect side dish for your next cookout. Or maybe enjoy it with a slice of fresh bread and pan. In a medium bowl or salad bowl, combine the tuna, beans, onions, sage, and parsley.

Now that you have read Dark beans tuna salad recipe, it is the moment for you to head to the cooking area and prepare some wonderful food! Bear in mind, cooking is not an ability that can be one hundred percent right in the beginning. Practice is needed for you to master the art of food preparation.

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