How to Make Perfect Low Calorie Chicken Cordon Bleu perfect & tasty!
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Low Calorie Chicken Cordon Bleu
You can cook Low Calorie Chicken Cordon Bleu using 9 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Low Calorie Chicken Cordon Bleu :
- Provide boneless skinless chix breasts; sliced in halves.
- You need flour.
- Use unsalted butter.
- You need to prepare olive oil.
- Provide reduced sodium chix broth.
- Use dijon mustard.
- Use thin slice low sodium deli ham.
- Use ultra thin slice light swiss cheese.
- You need to prepare lemon juice.
Short Tips:
When keeping components that you will make use of for cooking it is a great routine to stock them in big amounts as well as freeze them in plastic bags. This will certainly make preparing food much easier and also quicker. As an example, when preparing veggies, you can simply pull them out of the fridge freezer and also just boil them.instructions :Low Calorie Chicken Cordon Bleu
- Slice chix breast in halves, season lightly with salt & pepper, then lightly dredge in flour.
- In skillet add unsalted butter & olive oil. Add chix to skillet to cook. Cook chix til golden brown on each side..
- While chix is cooking in a mixing bowl add chix broth, dijon mustard, lemon juice & 1 tsp flour. Whisk til smooth..
- Once chix is done cooking remove from skillet & set aside. Add chix broth mixture to skillet, scraping up any left over bits stuck to the pan, then simmer for 2 mins..
- Return chix breasts to skillet, top each piece with a slice of deli ham & a slice of swiss cheese, let simmer til cheese melts. Serve & enjoy!.
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